PEAS
100% fresh.
Sourced from Kenya.
Benefits:
Snow peas are packed with vitamin A, vitamin C, iron, potassium, dietary fiber, magnesium, folic acid, and small levels of healthy fats. Health benefits of snow peas, include weight loss, cancer prevention, improved heart health, reduced constipation, stronger bones, optimized immunity and lower levels of inflammation, among others.
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POTATO SWEET ORANGE
100% Fresh.
Benefits/Info:
Sweet potato is an excellent source of carbohydrates and has a low glycaemic index (GI). Orange-fleshed types are rich in beta-carotene, a pro-vitamin A carotenoid that is converted to vitamin A by the human body. Orange-fleshed sweet potato is promoted for alleviation of vitamin A deficiency in many parts of the world, In South Africa, this food source is of great importance as a recent survey indicated that 43. 6% of children 1-5 year olds (a level which is considered as a serious public health problem) and 27% of women in reproductive age are vitamin A deficient.
TOMATO CHERRY RED
100% fresh Benefits: Tomato Cherries contain nutrirnts such as Vitamin C, lycopene and beta carotene. It is also rich in Potassium, Proteins, Vitamins and Minerals. Cherry tomatoes are sweet and perfect ingredient for your dinner salad.
BASKET FRUIT ( 5.5 KG TO 6.5 KG)
BASKET FRUIT. ( 5.5 KG TO 6.5 KG), Mussafah, Abu Dhabi
BLUEBERRY
100% fresh sourced from Chile.
Benefits:
The fiber, potassium, folate, vitamin C, vitamin B6, and phytonutrient content in blueberries supports heart health. Fiber content helps to reduce the total amount of cholesterol in the blood and decrease the risk of heart disease.