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  • Unit: 500G
  • Unit: 7KG

APPLE GREEN

100% fresh

Sourced from France.

Benefits: As the saying goes " Apple a day keep the doctor away" Green Apples have a slight sweet and sour taste. It have a lot of health and beauty benefits to offer, they are packed with nutrients, fiber, minerals and vitamins that are good for the overall health.

AED 6.90 Price / 500G

APPLE RED

100% fresh sourced from Iran

Benefits:

As the saying goes " Apple a day keep the doctor away"

Red Apples are extremely rich in important antioxidants, flavanoids, and dietary fiber. Apple fruits are firm and the skin is shiny and smooth. The color of the skin can be red, green, yellow, or a combination of those colors. The flesh is white, red or ivory.

AED 5.75 Price / 500G
APPLE ROYAL GALA
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APPLE ROYAL GALA

100% fresh

Benefits:

As the saying goes " Apple a day keep the doctor away" 

Red Apples are extremely rich in important antioxidants, flavonoids, and dietary fiber.

AED 3.23 Regular price AED 6.45 Price / 500G

AVOCADO

100% fresh Sourced fromLebanon.

Benefits:

The Avocado is often recognized as the archetypal avocado, green in color, pear-like in shape, and ranging from six to twelve ounces in size. Avocados are high in antioxidants, including lutein and zeaxanthin. These nutrients are very important for eye health and lower your risk of macular degeneration and cataracts.

AED 12.65 Price / 500G

BANANA

100% fresh Sourced from Philippines/Ecuador.

Benefits:

Loaded with nutrition, Bananas are the most common fruit.

Ripe Bananas consist of of water and carbs. Bananas contain very little protein and almost no fat. In ripe Bananas the starch turns into sugar (glucose, fructose and sucrose).

AED 5.25 Price / 500G

BANANA BABY

100% fresh Sourced from Philippines.

Benefits:

Loaded with nutrition, Bananas are the most common fruit.

Ripe Bananas consist of of water and carbs. Bananas contain very little protein and almost no fat. In ripe Bananas the starch turns into sugar (glucose, fructose and sucrose).

AED 7.75 Price / 500G

BEANS GREEN

100 % fresh.

Green beans are known by many common names, including French beans, String beans, and Snap beans.

Benefits:

The fiber content is very high, and it also provides some of your daily protein requirements. They also act as an easy source for acquiring vitamins like vitamin A, C, K, and B6.

These nutrient-packed beans also provide benefits to your eyes and bones, while regulating your digestive processes. This low-calorie dietary choice is great for acquiring vitamins and minerals without adding any unwanted pounds.

AED 9.64 Price / 500G

BEANS LONG

100% fresh.

Sourced from UAE.

Benefits:

Long beans is the name for exceptionally long green beans that can reach a length of up to 90 centimetres. The firm beans are deliciously tender and have a sweet taste. Long beans contain small white peas. The flavour of the long beans can be compared to that of green beans. Nature's Pride supplies the Samchook variety. These long beans are bright green, crunchy and slightly sweet.

AED 15.23 Price / 500G

Beetroot

100% fresh.

Sourced locally from UAE

Benefits:

Beetroot and beet juice are good sources of various nutrients. It is an excellent source of Iron

Beetroot is a new super food with amazing health benefit. It decreases the risk of obesity, overall mortality, diabetes, and heart disease.

AED 4.75 Price / 500G

BITTER GOURD

100% Fresh.

Sourced from Oman.

Benefits:

It strengthens the immune system, improves respiratory health, boosts skin health and contains anti-ageing properties. Bitter gourd contains polypeptide, an insulin-like compound called and charantin, which has anti-diabetic properties. These components actively help in reducing the blood sugar levels.

AED 9.75 Price / 500G

BROCCOLI

100% fresh Sourced from Spain.

Benefits:

Broccoli is high in vitamin C and vitamins A, and K, calcium, folate, and iron. It is also fat free, sodium free, and cholesterol free.

It contains dietary fiber that is essential in the fight against obesity, heart disease, hypertension, diabetes, high blood cholesterol, and ulcers.

AED 14.90 Price / 500G

CARROT AUSTRALIA

100% fresh Sourced from Australia.

Benefits: Carrots are a particularly good source of beta-carotene, fiber, vitamin K, potassium and antioxidants.

Carrots have a number of health benefits. They are a weight loss friendly food and have been linked to lower cholesterol levels and improved eye health.

AED 4.95 Price / 500G

CELERY

100% fresh Sourced from Iran.

Benefits:

Is an excellent source of beneficial enzymes and antioxidants. Celery is loaded with essential minerals and vitamins such as folate, potassium, vitamin B6, vitamin C and vitamin K.

Namely some health benefits of celery are lowering inflammation, reducing blood pressure, reducing the risk of cancer, preventing age-related vision loss

AED 7.50 Price / 500G

PEARS

100% fresh.

Benefits:

Pears are juicy fruits shaped as a teardrop.

Consumption of Pears, decreases the risk of obesity, diabetes, heart disease, and promotes healthy complexion. Pears are a good source of vitamin C, containing approximately 13% of the daily value.

AED 7.90 Price / 500G

CUCUMBER

100% fresh Sourced locally from UAE.

Benefits:

The perfect food when it comes to keeping fit and healthy. As it contains many essential nutrients such as Vitamin A, Vitamin B, Vitamin C, VitaminK, Manganese, Copper and Potassium, incorporating cucumbers in your daily diet can lead to excellent health benefits.

Extreme climatic conditions have left us dehydrated and exhausted, but this vegetable really helps to combat dehydration as it is 90% percent water, which keep the body hydrated and flushes out many hazardous substances, providing some of the most essential nutrients your body needs.

AED 4.45 Price / 500G

DRAGON FRUIT

100% fresh sourced from Vietnam.

Benefits:

Dragon fruit, also known as pitahaya or strawberry pear, is a tropical fruit known for its vibrant red skin and sweet, seed-speckled pulp.

Boosts immune system and aides in digestion.

Helps to improve metabolism rate.

AED 16.90 Price / 500G

EGGPLANT

100% Fresh.

Sourced from UAE.

Eggplant is a very good source of dietary fiber, vitamin B1 and copper. It is a good source of manganese, vitamin B6, niacin, potassium, folate and vitamin K. Eggplant also contains phytonutrients such as nasunin and chlorogenic acid.

AED 6.50 Price / 500G

EGGPLANT BABY

100% Fresh.

Sourced from Oman/UAE.

Eggplant is a very good source of dietary fiber, vitamin B1 and copper. It is a good source of manganese, vitamin B6, niacin, potassium, folate and vitamin K. Eggplant also contains phytonutrients such as nasunin and chlorogenic acid.

AED 6.95 Price / 500G

EGGPLANT LONG BLACK

100% Fresh.

Sourced from UAE.

Benefits/Info:

Eggplant is a non-starchy vegetable, which is low in carbohydrates. For instance, an entire 1 pound eggplant has only 88 calories, 0. 7 grams of fat and 21. 1 grams of carbohydrate (less than two slices of bread), 12. 5 grams of fiber, and 3. 7 grams of protein.

AED 6.55 Price / 500G

GRAPE FRUIT

100% fresh. Sourced from South Africa

Benefits:

The grapefruit is a cross between an orange and a pomelo.

It provides health benefits for skin, blood pressure, heart health, and disease prevention. Grapefruit contains high levels of vitamin C.

Grapefruits are low in calories but are full of nutrients, and an excellent source of vitamins A and C. Grapefruit decreases the risk of obesity, diabetes, heart diseases.

AED 6.90 Price / 500G

GRAPES RED

100% fresh.

Benefits:

Resveratrol is a key nutrient in grapes that may offer health benefits.

Grapes are a good source of fiber, potassium, and a range of vitamins and other minerals. Grapes, grape juice, and wine have antioxidants that help the cardiovascular system. These antioxidants, sometimes called flavonoids or polyphenols, can relax blood vessels and reduce inflammation. They also reduce the clotting function of platelets much as aspirin does.

AED 12.90 Price / 500G