GRAPES RED
100% fresh.
Benefits:
Resveratrol is a key nutrient in grapes that may offer health benefits.
Grapes are a good source of fiber, potassium, and a range of vitamins and other minerals. Grapes, grape juice, and wine have antioxidants that help the cardiovascular system. These antioxidants, sometimes called flavonoids or polyphenols, can relax blood vessels and reduce inflammation. They also reduce the clotting function of platelets much as aspirin does.
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APPLE RED IRAN
100% fresh sourced from Iran
Benefits:
As the saying goes " Apple a day keep the doctor away"
Red Apples are extremely rich in important antioxidants, flavanoids, and dietary fiber. Apple fruits are firm and the skin is shiny and smooth. The color of the skin can be red, green, yellow, or a combination of those colors. The flesh is white, red or ivory.
POTATO SWEET ORANGE
100% Fresh.
Benefits/Info:
Sweet potato is an excellent source of carbohydrates and has a low glycaemic index (GI). Orange-fleshed types are rich in beta-carotene, a pro-vitamin A carotenoid that is converted to vitamin A by the human body. Orange-fleshed sweet potato is promoted for alleviation of vitamin A deficiency in many parts of the world, In South Africa, this food source is of great importance as a recent survey indicated that 43. 6% of children 1-5 year olds (a level which is considered as a serious public health problem) and 27% of women in reproductive age are vitamin A deficient.
SWEET TAMARIND
100% fresh.
Sourced from Thailand.
Benefits:
The polyphenols in tamarind have antioxidant and anti-inflammatory properties. These can protect against diseases such as heart disease, cancer and diabetes. The seed extract may also help lower blood sugar, while the pulp extract may help you lose body weight and reverse fatty liver disease
BABY CARROT
100& fresh Sourced from South Africa.
Benefits: Carrots are a particularly good source of beta-carotene, fiber, vitamin K, potassium and antioxidants. Carrots have a number of health benefits. They are a weight loss friendly food and have been linked to lower cholesterol levels and improved eye health.