SWEET TAMARIND

JURJEER In Mussafah, Abu Dhabi

100% Fresh.

Benefits/Info:

Sweet potato is an excellent source of carbohydrates and has a low glycaemic index (GI). Orange-fleshed types are rich in beta-carotene, a pro-vitamin A carotenoid that is converted to vitamin A by the human body. Orange-fleshed sweet potato is promoted for alleviation of vitamin A deficiency in many parts of the world, In South Africa, this food source is of great importance as a recent survey indicated that 43. 6% of children 1-5 year olds (a level which is considered as a serious public health problem) and 27% of women in reproductive age are vitamin A deficient.

100% Fresh.

Sourced from Oman/UAE.

Eggplant is a very good source of dietary fiber, vitamin B1 and copper. It is a good source of manganese, vitamin B6, niacin, potassium, folate and vitamin K. Eggplant also contains phytonutrients such as nasunin and chlorogenic acid.

100% fresh.

Sourced from UAE.

Benefits:

Long beans is the name for exceptionally long green beans that can reach a length of up to 90 centimetres. The firm beans are deliciously tender and have a sweet taste. Long beans contain small white peas. The flavour of the long beans can be compared to that of green beans. Nature's Pride supplies the Samchook variety. These long beans are bright green, crunchy and slightly sweet.

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CABBAGE WHITE BABY in Mussafah, Abu Dhabi

100% fresh sourced from Chile.

Benefits:

The fiber, potassium, folate, vitamin C, vitamin B6, and phytonutrient content in blueberries supports heart health. Fiber content helps to reduce the total amount of cholesterol in the blood and decrease the risk of heart disease.

100% fresh Sourced fromLebanon.

Benefits:

The Avocado is often recognized as the archetypal avocado, green in color, pear-like in shape, and ranging from six to twelve ounces in size. Avocados are high in antioxidants, including lutein and zeaxanthin. These nutrients are very important for eye health and lower your risk of macular degeneration and cataracts.

100% Fresh.

Sourced from Oman.

Benefits:

It strengthens the immune system, improves respiratory health, boosts skin health and contains anti-ageing properties. Bitter gourd contains polypeptide, an insulin-like compound called and charantin, which has anti-diabetic properties. These components actively help in reducing the blood sugar levels.