CHAYOTE
100% fresh.
Benefits:
Chayote (pronounced chahy-oh-tee) is a light green, pear-shaped fruit with a single, large pit and edible flesh and skin. It has a high water and fiber content and is relatively low in natural sugars, making them fairly low in calories compared to other fruit. Also, chayote is prized for being high in potassium, vitamin C, and amino acids.
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MINT
100% fresh Sourced locally from UAE.
Benefit:
Mint is a particularly good source of vitamin A, a fat-soluble vitamin that is critical for eye health and night vision
ASPARAGUS
100% fresh.
Sourced from Thailand
Benefits:
A great source of nutrients, including fiber, folate and vitamins A, C and K.
Additionally, eating asparagus has a number of potential health benefits, including weight loss, improved digestion, and lower blood pressure.
ASH GOURD
100% fresh.
Sourced from U. A. E
Benefits: It is a good source of vitamin B and C along with crucial minerals that the body needs like calcium, potassium, iron and fiber.
Keeps stomach free of ulcers, Aids in weight loss and it also has cosmetic uses as well.
APPLE ROYAL GALA
100% fresh
Benefits:
As the saying goes " Apple a day keep the doctor away"
Red Apples are extremely rich in important antioxidants, flavonoids, and dietary fiber.
APPLE RED
100% fresh sourced from Iran
Benefits:
As the saying goes " Apple a day keep the doctor away"
Red Apples are extremely rich in important antioxidants, flavanoids, and dietary fiber. Apple fruits are firm and the skin is shiny and smooth. The color of the skin can be red, green, yellow, or a combination of those colors. The flesh is white, red or ivory.
POTATO SWEET ORANGE
100% Fresh.
Benefits/Info:
Sweet potato is an excellent source of carbohydrates and has a low glycaemic index (GI). Orange-fleshed types are rich in beta-carotene, a pro-vitamin A carotenoid that is converted to vitamin A by the human body. Orange-fleshed sweet potato is promoted for alleviation of vitamin A deficiency in many parts of the world, In South Africa, this food source is of great importance as a recent survey indicated that 43. 6% of children 1-5 year olds (a level which is considered as a serious public health problem) and 27% of women in reproductive age are vitamin A deficient.