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  • Categories: Fresh Fruit
  • Categories: Fresh Vegetables

ASPARAGUS

100% fresh.

Sourced from Thailand

Benefits:

A great source of nutrients, including fiber, folate and vitamins A, C and K.

Additionally, eating asparagus has a number of potential health benefits, including weight loss, improved digestion, and lower blood pressure.

AED 16.30 Price / PACK

APPLE GREEN

100% fresh

Sourced from France.

Benefits: As the saying goes " Apple a day keep the doctor away" Green Apples have a slight sweet and sour taste. It have a lot of health and beauty benefits to offer, they are packed with nutrients, fiber, minerals and vitamins that are good for the overall health.

AED 6.90 Price / 500G

BABY CARROT

100& fresh Sourced from South Africa.

Benefits: Carrots are a particularly good source of beta-carotene, fiber, vitamin K, potassium and antioxidants. Carrots have a number of health benefits. They are a weight loss friendly food and have been linked to lower cholesterol levels and improved eye health.

AED 12.25 Price / PACK

APPLE RED

100% fresh sourced from Iran

Benefits:

As the saying goes " Apple a day keep the doctor away"

Red Apples are extremely rich in important antioxidants, flavanoids, and dietary fiber. Apple fruits are firm and the skin is shiny and smooth. The color of the skin can be red, green, yellow, or a combination of those colors. The flesh is white, red or ivory.

AED 5.75 Price / 500G

BEANS GREEN

100 % fresh.

Green beans are known by many common names, including French beans, String beans, and Snap beans.

Benefits:

The fiber content is very high, and it also provides some of your daily protein requirements. They also act as an easy source for acquiring vitamins like vitamin A, C, K, and B6.

These nutrient-packed beans also provide benefits to your eyes and bones, while regulating your digestive processes. This low-calorie dietary choice is great for acquiring vitamins and minerals without adding any unwanted pounds.

AED 9.64 Price / 500G
APPLE ROYAL GALA
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APPLE ROYAL GALA

100% fresh

Benefits:

As the saying goes " Apple a day keep the doctor away" 

Red Apples are extremely rich in important antioxidants, flavonoids, and dietary fiber.

AED 3.23 Regular price AED 6.45 Price / 500G

BEANS LONG

100% fresh.

Sourced from UAE.

Benefits:

Long beans is the name for exceptionally long green beans that can reach a length of up to 90 centimetres. The firm beans are deliciously tender and have a sweet taste. Long beans contain small white peas. The flavour of the long beans can be compared to that of green beans. Nature's Pride supplies the Samchook variety. These long beans are bright green, crunchy and slightly sweet.

AED 15.23 Price / 500G

AVOCADO

100% fresh Sourced fromLebanon.

Benefits:

The Avocado is often recognized as the archetypal avocado, green in color, pear-like in shape, and ranging from six to twelve ounces in size. Avocados are high in antioxidants, including lutein and zeaxanthin. These nutrients are very important for eye health and lower your risk of macular degeneration and cataracts.

AED 12.65 Price / 500G

Beetroot

100% fresh.

Sourced locally from UAE

Benefits:

Beetroot and beet juice are good sources of various nutrients. It is an excellent source of Iron

Beetroot is a new super food with amazing health benefit. It decreases the risk of obesity, overall mortality, diabetes, and heart disease.

AED 4.75 Price / 500G

BANANA

100% fresh Sourced from Philippines/Ecuador.

Benefits:

Loaded with nutrition, Bananas are the most common fruit.

Ripe Bananas consist of of water and carbs. Bananas contain very little protein and almost no fat. In ripe Bananas the starch turns into sugar (glucose, fructose and sucrose).

AED 5.25 Price / 500G

BITTER GOURD

100% Fresh.

Sourced from Oman.

Benefits:

It strengthens the immune system, improves respiratory health, boosts skin health and contains anti-ageing properties. Bitter gourd contains polypeptide, an insulin-like compound called and charantin, which has anti-diabetic properties. These components actively help in reducing the blood sugar levels.

AED 9.75 Price / 500G

BANANA BABY

100% fresh Sourced from Philippines.

Benefits:

Loaded with nutrition, Bananas are the most common fruit.

Ripe Bananas consist of of water and carbs. Bananas contain very little protein and almost no fat. In ripe Bananas the starch turns into sugar (glucose, fructose and sucrose).

AED 7.75 Price / 500G

BROCCOLI

100% fresh Sourced from Spain.

Benefits:

Broccoli is high in vitamin C and vitamins A, and K, calcium, folate, and iron. It is also fat free, sodium free, and cholesterol free.

It contains dietary fiber that is essential in the fight against obesity, heart disease, hypertension, diabetes, high blood cholesterol, and ulcers.

AED 14.90 Price / 500G

BLACKBERRY

100% fresh. Sourced from Mexico.

Benefits:

Blackberries are a very good source of vitamin C and manganese, and a good source of vitamin K. They also provide high amounts antioxidant compounds, anthocyanins and other flavonoids that may boost memory function.

AED 27.20 Price / PACK

CABBAGE CHINES

100% fresh.

Benefits:

Cabbage has anti-inflammatory properties, is rich in vitamin K for bone strength, and is packed with vitamin C, which promotes collagen production and helps boost the immune system. Cabbage is an excellent source of vitamin K1, Vitamin K is critical for blood clotting.

AED 13.42 Price / 1KG

BLUEBERRY

100% fresh sourced from Chile.

Benefits:

The fiber, potassium, folate, vitamin C, vitamin B6, and phytonutrient content in blueberries supports heart health. Fiber content helps to reduce the total amount of cholesterol in the blood and decrease the risk of heart disease.

AED 12.94 Price / PACK

CHIKKO

100% fresh

Sourced from India.

Benefits:

Sapota is a tropical evergreen, fruit-bearing tree belongs to the family of Sapotaceae. It has gray/brown, sandy, kiwifruit-like outer surface but without the fuzziness. Sapodilla is one of the high-calorie fruits; 100 g provides 83 calories. it is an excellent source of dietary fiber (5. 6 g/100g), which makes it a good bulk laxative. This fiber content helps relieve constipation episodes and help protect mucosa of the colon from cancer-causing toxins.

AED 7.50 Price / 250G

CABBAGE RED

100% fresh Sourced from Oman.

Benefits:

Cabbage has anti-inflammatory properties, is rich in vitamin K for bone strength, and is packed with vitamin C, which promotes collagen production and helps boost the immune system. Red cabbage is particularly high in this nutrient, providing about 85% of the RDI per cup (89 grams). It is an excellent source of vitamin K1, Vitamin K is critical for blood clotting

AED 10.50 Price / 1KG

COCONUT DRY

100% fresh.

Sourced from India.

Benefits:

Coconut meat is the white flesh of coconuts and is edible fresh or dried. Rich in fiber and MCTs, it may offer a number of benefits, including improved heart health, weight loss, and digestion. Yet, it's high in calories and saturated fat, so you should eat it in moderation

AED 3.25 Price / 1PCS

CABBAGE WHITE

100% fresh Sourced locally from GCC.

Benefits:

Cabbage has anti-inflammatory properties, is rich in vitamin K for bone strength, and is packed with vitamin C, which promotes collagen production and helps boost the immune system. Cabbage is an excellent source of vitamin K1, Vitamin K is critical for blood clotting.

AED 6.95 Price / 1KG

DRAGON FRUIT

100% fresh sourced from Vietnam.

Benefits:

Dragon fruit, also known as pitahaya or strawberry pear, is a tropical fruit known for its vibrant red skin and sweet, seed-speckled pulp.

Boosts immune system and aides in digestion.

Helps to improve metabolism rate.

AED 16.90 Price / 500G

GRAPE FRUIT

100% fresh. Sourced from South Africa

Benefits:

The grapefruit is a cross between an orange and a pomelo.

It provides health benefits for skin, blood pressure, heart health, and disease prevention. Grapefruit contains high levels of vitamin C.

Grapefruits are low in calories but are full of nutrients, and an excellent source of vitamins A and C. Grapefruit decreases the risk of obesity, diabetes, heart diseases.

AED 6.90 Price / 500G

CARROT AUSTRALIA

100% fresh Sourced from Australia.

Benefits: Carrots are a particularly good source of beta-carotene, fiber, vitamin K, potassium and antioxidants.

Carrots have a number of health benefits. They are a weight loss friendly food and have been linked to lower cholesterol levels and improved eye health.

AED 4.95 Price / 500G