ASPARAGUS
100% fresh.
Sourced from Thailand
Benefits:
A great source of nutrients, including fiber, folate and vitamins A, C and K.
Additionally, eating asparagus has a number of potential health benefits, including weight loss, improved digestion, and lower blood pressure.
SWEET TAMARIND
100% fresh.
Sourced from Thailand.
Benefits:
The polyphenols in tamarind have antioxidant and anti-inflammatory properties. These can protect against diseases such as heart disease, cancer and diabetes. The seed extract may also help lower blood sugar, while the pulp extract may help you lose body weight and reverse fatty liver disease
BABY CARROT
100& fresh Sourced from South Africa.
Benefits: Carrots are a particularly good source of beta-carotene, fiber, vitamin K, potassium and antioxidants. Carrots have a number of health benefits. They are a weight loss friendly food and have been linked to lower cholesterol levels and improved eye health.
BEANS GREEN
100 % fresh.
Green beans are known by many common names, including French beans, String beans, and Snap beans.
Benefits:
The fiber content is very high, and it also provides some of your daily protein requirements. They also act as an easy source for acquiring vitamins like vitamin A, C, K, and B6.
These nutrient-packed beans also provide benefits to your eyes and bones, while regulating your digestive processes. This low-calorie dietary choice is great for acquiring vitamins and minerals without adding any unwanted pounds.
BEANS LONG
100% fresh.
Sourced from UAE.
Benefits:
Long beans is the name for exceptionally long green beans that can reach a length of up to 90 centimetres. The firm beans are deliciously tender and have a sweet taste. Long beans contain small white peas. The flavour of the long beans can be compared to that of green beans. Nature's Pride supplies the Samchook variety. These long beans are bright green, crunchy and slightly sweet.
Beetroot
100% fresh.
Sourced locally from UAE
Benefits:
Beetroot and beet juice are good sources of various nutrients. It is an excellent source of Iron
Beetroot is a new super food with amazing health benefit. It decreases the risk of obesity, overall mortality, diabetes, and heart disease.
BITTER GOURD
100% Fresh.
Sourced from Oman.
Benefits:
It strengthens the immune system, improves respiratory health, boosts skin health and contains anti-ageing properties. Bitter gourd contains polypeptide, an insulin-like compound called and charantin, which has anti-diabetic properties. These components actively help in reducing the blood sugar levels.
BROCCOLI
100% fresh Sourced from Spain.
Benefits:
Broccoli is high in vitamin C and vitamins A, and K, calcium, folate, and iron. It is also fat free, sodium free, and cholesterol free.
It contains dietary fiber that is essential in the fight against obesity, heart disease, hypertension, diabetes, high blood cholesterol, and ulcers.
CABBAGE CHINES
100% fresh.
Benefits:
Cabbage has anti-inflammatory properties, is rich in vitamin K for bone strength, and is packed with vitamin C, which promotes collagen production and helps boost the immune system. Cabbage is an excellent source of vitamin K1, Vitamin K is critical for blood clotting.
CABBAGE RED
100% fresh Sourced from Oman.
Benefits:
Cabbage has anti-inflammatory properties, is rich in vitamin K for bone strength, and is packed with vitamin C, which promotes collagen production and helps boost the immune system. Red cabbage is particularly high in this nutrient, providing about 85% of the RDI per cup (89 grams). It is an excellent source of vitamin K1, Vitamin K is critical for blood clotting
KIMI
100% fresh. Sourced from Iran.
Benefits: Dates contain vitamins such as B1, B2, B3 and B5, as well as A1 and C. Dates are loaded with potassium and rich in Iron, hich is highly recommended for those who suffer from iron deficiency.
CABBAGE WHITE
100% fresh Sourced locally from GCC.
Benefits:
Cabbage has anti-inflammatory properties, is rich in vitamin K for bone strength, and is packed with vitamin C, which promotes collagen production and helps boost the immune system. Cabbage is an excellent source of vitamin K1, Vitamin K is critical for blood clotting.
CARROT AUSTRALIA
100% fresh Sourced from Australia.
Benefits: Carrots are a particularly good source of beta-carotene, fiber, vitamin K, potassium and antioxidants.
Carrots have a number of health benefits. They are a weight loss friendly food and have been linked to lower cholesterol levels and improved eye health.
CAULI FLOWER
100% fresh Sourced locally from Oman.
Benefits:
Provides High Levels of Vitamins and Minerals Especially Vitamin C and Vitamin K.
Cauliflower is often considered one of the healthiest foods on Earth, and there is good reason why. With its rich supply of health-promoting phytochemicals, high level of anti-inflammatory compounds, and ability to ward off cancer, heart disease, brain disease and even weight gain, it seems there isn’t much cauliflower is unable to do.