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LEMON
100% fresh
Benefits:
Lemon health benefits includes improving vitamin C levels, decreasing blood cholesterol, boosting liver function, boosting metabolism. Lemon juice may help prevent kidney stones. The soluble fiber in lemons could help improve digestive health.
MINT
100% fresh Sourced locally from UAE.
Benefit:
Mint is a particularly good source of vitamin A, a fat-soluble vitamin that is critical for eye health and night vision
OKRA
100% fresh.
Sourced from India.
Benefits:
It contains potassium, vitamin B, vitamin C, folic acid, and calcium. It's low in calories and has a high dietary fiber content. Okra has been suggested to help manage blood sugar in cases of type 1, type 2, and gestational diabetes
WATER MELON
100% fresh. Sourced from UAE..
Watermelon is a delicious and refreshing fruit.
Watermelon is 92% water. The combination of water and fiber means you're eating a good volume of food without a lot of calories
LONGAN
100% fresh sourced from Thailand.
Benefits:
Longan fruit contains rich amount of Vitamin C. It also contains minerals like iron, phosphorus, magnesium and potassium. It is also rich in Vitamin A and essential in anti-oxidants. Longans treat neurasthenic neurosis and insomnia and are also capable to deal with neurasthenic and sleeping disorder.
ONION WHITE
100% fresh Sourced from UAE.
White onions are an all-purpose onion and have longer shelf life than the other types. They are commonly used in white sauces, pasta salad, potato salad
Benefits:
White onions have blood thinning properties as they contain a high amount of flavonoids and sulphur compounds.
Studies have shown that the consumption of white onions reduces the risk of stomach, colorectal, oral, laryngeal, oesophageal and ovarian cancer.
POTATO SWEET ORANGE
100% Fresh.
Benefits/Info:
Sweet potato is an excellent source of carbohydrates and has a low glycaemic index (GI). Orange-fleshed types are rich in beta-carotene, a pro-vitamin A carotenoid that is converted to vitamin A by the human body. Orange-fleshed sweet potato is promoted for alleviation of vitamin A deficiency in many parts of the world, In South Africa, this food source is of great importance as a recent survey indicated that 43. 6% of children 1-5 year olds (a level which is considered as a serious public health problem) and 27% of women in reproductive age are vitamin A deficient.
TAPIOCA
100% fresh. Sourced from Sri Lanka
Benefits:
Tapioca is a rich source of Iron and calcium and is beneficial in improving blood circulation, muscle growth and development. Tapioca is almost pure starch, so it's almost entirely made up of carbs. It contains only minor amounts of protein, fat and fiber.
TOMATO
100% fresh Sourced from IRAN.
Benefits:
Tomatoes are low in sodium, and very low in saturated fat and cholesterol. It is also a good source of Vitamin E, Vitamin B6, Dietary Fiber, Vitamin A, Vitamin C, Vitamin K, Potassium and Manganese.
TOMATO CHERRY RED
100% fresh Benefits: Tomato Cherries contain nutrirnts such as Vitamin C, lycopene and beta carotene. It is also rich in Potassium, Proteins, Vitamins and Minerals. Cherry tomatoes are sweet and perfect ingredient for your dinner salad.
COCONUT FRESH
100% fresh.
Sourced from India.
Benefits:
Coconut meat is the white flesh of coconuts and is edible fresh or dried. Rich in fiber and MCTs, it may offer a number of benefits, including improved heart health, weight loss, and digestion. Yet, it's high in calories and saturated fat, so you should eat it in moderation