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  • Categories: DATES
  • Categories: Fresh Fruit
  • Categories: Fresh Vegetables
  • Unit: 500G
  • Unit: 1KG
  • Unit: 250G

PLUMS RED

100% Fresh.

Benefits:

Plums are loaded with minerals and is a great source of potassium. It is also rich in antioxidants, protecting the body against cell-damaging free radicals. Plums are also low in calories and hence will not increase your blood sugar levels.

AED 10.40 Price / 500G

LEMON

100% fresh

Benefits:

Lemon health benefits includes improving vitamin C levels, decreasing blood cholesterol, boosting liver function, boosting metabolism. Lemon juice may help prevent kidney stones. The soluble fiber in lemons could help improve digestive health.

AED 5.25 Price / 500G

MUSHROOM PACKET

100% fresh.

Sourced from Oman.

Benefits:

These relatively dull and colorless veggies come packed with nutrition. Their meaty texture helps add body to your meals

AED 9.50 Price / 250G

OKRA

100% fresh.

Sourced from India.

Benefits:

It contains potassium, vitamin B, vitamin C, folic acid, and calcium. It's low in calories and has a high dietary fiber content. Okra has been suggested to help manage blood sugar in cases of type 1, type 2, and gestational diabetes

AED 11.50 Price / 500G

ONION WHITE

100% fresh Sourced from UAE.

White onions are an all-purpose onion and have longer shelf life than the other types. They are commonly used in white sauces, pasta salad, potato salad

Benefits:

White onions have blood thinning properties as they contain a high amount of flavonoids and sulphur compounds.

Studies have shown that the consumption of white onions reduces the risk of stomach, colorectal, oral, laryngeal, oesophageal and ovarian cancer.

AED 5.15 Price / 500G

POTATO SWEET ORANGE

100% Fresh.

Benefits/Info:

Sweet potato is an excellent source of carbohydrates and has a low glycaemic index (GI). Orange-fleshed types are rich in beta-carotene, a pro-vitamin A carotenoid that is converted to vitamin A by the human body. Orange-fleshed sweet potato is promoted for alleviation of vitamin A deficiency in many parts of the world, In South Africa, this food source is of great importance as a recent survey indicated that 43. 6% of children 1-5 year olds (a level which is considered as a serious public health problem) and 27% of women in reproductive age are vitamin A deficient.

AED 6.20 Price / 500G

TAPIOCA

100% fresh. Sourced from Sri Lanka

Benefits:

Tapioca is a rich source of Iron and calcium and is beneficial in improving blood circulation, muscle growth and development. Tapioca is almost pure starch, so it's almost entirely made up of carbs. It contains only minor amounts of protein, fat and fiber.

AED 7.50 Price / 500G

TOMATO

100% fresh Sourced from IRAN.

Benefits:

Tomatoes are low in sodium, and very low in saturated fat and cholesterol. It is also a good source of Vitamin E, Vitamin B6, Dietary Fiber, Vitamin A, Vitamin C, Vitamin K, Potassium and Manganese.

AED 4.73 Price / 500G

VELLARY

VELLARY YELLOW in Mussafah, Abu Dhabi

AED 12.08 Price / 500G

TURNIP

100% fresh.

Sourced from Iran

Benefits:

Turnips are rich in nutrients and low in calories. It is also a good source of Vitamin B6, Folate, Calcium, Potassium and Copper. Consumption of Turnips helps to strengthen Immune system and aids in digestion.

AED 4.85 Price / 500G