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100% fresh Sourced locally from UAE.
Benefit:
Mint is a particularly good source of vitamin A, a fat-soluble vitamin that is critical for eye health and night vision
100% fresh.
Sourced from India.
Benefits:
It contains potassium, vitamin B, vitamin C, folic acid, and calcium. It's low in calories and has a high dietary fiber content. Okra has been suggested to help manage blood sugar in cases of type 1, type 2, and gestational diabetes
100% fresh. Sourced from UAE..
Watermelon is a delicious and refreshing fruit.
Watermelon is 92% water. The combination of water and fiber means you're eating a good volume of food without a lot of calories
100% fresh sourced from Thailand.
Benefits:
Longan fruit contains rich amount of Vitamin C. It also contains minerals like iron, phosphorus, magnesium and potassium. It is also rich in Vitamin A and essential in anti-oxidants. Longans treat neurasthenic neurosis and insomnia and are also capable to deal with neurasthenic and sleeping disorder.
100% fresh.
Sourced locally from UAE
Benefits:
Spring Onion provides unique taste and flavor to the dish, with essential nutrients. Consuming spring onions are good for healthy heart, bone density, normal vision, and protection against infection
100% fresh Sourced from UAE.
White onions are an all-purpose onion and have longer shelf life than the other types. They are commonly used in white sauces, pasta salad, potato salad
Benefits:
White onions have blood thinning properties as they contain a high amount of flavonoids and sulphur compounds.
Studies have shown that the consumption of white onions reduces the risk of stomach, colorectal, oral, laryngeal, oesophageal and ovarian cancer.
100% fresh.
Sourced locally from UAE.
Used to perk up dishes with its fresh green flavor and color, parsley can be much more than a garnish.
Even when eaten in small amounts, there are numerous parsley health benefits because it’s packed with beneficial nutrients, essential oils and antioxidants — to the point that it’s often called a superfood.
Parsley and Parsley essential oil have been used as a natural detox remedy, diuretic, antiseptic and anti-inflammatory agent for centuries in folk medicine.
100% Fresh.
Benefits/Info:
Sweet potato is an excellent source of carbohydrates and has a low glycaemic index (GI). Orange-fleshed types are rich in beta-carotene, a pro-vitamin A carotenoid that is converted to vitamin A by the human body. Orange-fleshed sweet potato is promoted for alleviation of vitamin A deficiency in many parts of the world, In South Africa, this food source is of great importance as a recent survey indicated that 43. 6% of children 1-5 year olds (a level which is considered as a serious public health problem) and 27% of women in reproductive age are vitamin A deficient.
100% Fresh.
Benefits:
Vitamin C is famous for its effects on the immune system, its ability to aid in wound healing and its function in the body's iron absorption. It also helps fight off harmful free radicals. Assists in Digestion. Pomelo contains high amounts of fiber, which helps in maintaining the balance in the digestive system.
100% fresh. Sourced from Sri Lanka
Benefits:
Tapioca is a rich source of Iron and calcium and is beneficial in improving blood circulation, muscle growth and development. Tapioca is almost pure starch, so it's almost entirely made up of carbs. It contains only minor amounts of protein, fat and fiber.
100% fresh Sourced from IRAN.
Benefits:
Tomatoes are low in sodium, and very low in saturated fat and cholesterol. It is also a good source of Vitamin E, Vitamin B6, Dietary Fiber, Vitamin A, Vitamin C, Vitamin K, Potassium and Manganese.
100% fresh Benefits: Tomato Cherries contain nutrirnts such as Vitamin C, lycopene and beta carotene. It is also rich in Potassium, Proteins, Vitamins and Minerals. Cherry tomatoes are sweet and perfect ingredient for your dinner salad.
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