CAULI FLOWER
100% fresh Sourced locally from Oman.
Benefits:
Provides High Levels of Vitamins and Minerals Especially Vitamin C and Vitamin K.
Cauliflower is often considered one of the healthiest foods on Earth, and there is good reason why. With its rich supply of health-promoting phytochemicals, high level of anti-inflammatory compounds, and ability to ward off cancer, heart disease, brain disease and even weight gain, it seems there isn’t much cauliflower is unable to do.
GRAPES RED
100% fresh.
Benefits:
Resveratrol is a key nutrient in grapes that may offer health benefits.
Grapes are a good source of fiber, potassium, and a range of vitamins and other minerals. Grapes, grape juice, and wine have antioxidants that help the cardiovascular system. These antioxidants, sometimes called flavonoids or polyphenols, can relax blood vessels and reduce inflammation. They also reduce the clotting function of platelets much as aspirin does.
CELERY
100% fresh Sourced from Iran.
Benefits:
Is an excellent source of beneficial enzymes and antioxidants. Celery is loaded with essential minerals and vitamins such as folate, potassium, vitamin B6, vitamin C and vitamin K.
Namely some health benefits of celery are lowering inflammation, reducing blood pressure, reducing the risk of cancer, preventing age-related vision loss
KIWI Iran
100% fresh. Sourced from Iran
Benefits:
Kiwis have lots of flavor and health benefits. Full of nutrients like vitamin C, vitamin K, vitamin E.
Kiwis are low in calories but high in energy, making them a great option for people trying to lose weight.
CUCUMBER
100% fresh Sourced locally from UAE.
Benefits:
The perfect food when it comes to keeping fit and healthy. As it contains many essential nutrients such as Vitamin A, Vitamin B, Vitamin C, VitaminK, Manganese, Copper and Potassium, incorporating cucumbers in your daily diet can lead to excellent health benefits.
Extreme climatic conditions have left us dehydrated and exhausted, but this vegetable really helps to combat dehydration as it is 90% percent water, which keep the body hydrated and flushes out many hazardous substances, providing some of the most essential nutrients your body needs.
CURRY LEAVES
100% fresh Sourced from India.
Benefits:
used as seasoning, this leaf adds a special flavor to every dish. But there is more to the humble curry leaf than simply. Packed with carbohydrates, fiber, calcium, phosphorous, iron and vitamins like vitamin C, vitamin A, vitamin B, vitamin E. Curry leaves help your heart function better, fights infection and can enliven your hair and skin with vitality.
MANGO GREEN INDIAN
100% Fresh.
Sourced from India.
Benefits:
The energy value per 100 g (3. 5 oz) serving of the common mango is 250 kJ (60 kcal). Fresh mango contains a variety of nutrients but only vitamin C and folate are in significant amounts of the Daily Value as 44% and 11%, respectively.
DILL LEAVES
100% fresh Sourced locally from UAE.
Benefits:
A surprising amount of health benefits, both mentally and physically.
Dill weed is a good source of calcium, manganese and iron, and as an antioxidant food, its flavonoids provide anti-inflammatory and antiviral properties that give it a whole host of incredible health benefits.
MANGO STEEN
100% fresh.
Sourced from Indonesia.
Benefits:
Mango Steen is a great source of vitamin C and helps in maintaining blood pressure, repairing cells, preventing tuberculosis and boosting immune system.
DRUMSTICK
100% fresh Sourced from India.
Benefits:
Contains enumerous benefits, from improving digestion to boosting immunity and more.
EGGPLANT
100% Fresh.
Sourced from UAE.
Eggplant is a very good source of dietary fiber, vitamin B1 and copper. It is a good source of manganese, vitamin B6, niacin, potassium, folate and vitamin K. Eggplant also contains phytonutrients such as nasunin and chlorogenic acid.
EGGPLANT BABY
100% Fresh.
Sourced from Oman/UAE.
Eggplant is a very good source of dietary fiber, vitamin B1 and copper. It is a good source of manganese, vitamin B6, niacin, potassium, folate and vitamin K. Eggplant also contains phytonutrients such as nasunin and chlorogenic acid.
EGGPLANT LONG BLACK
100% Fresh.
Sourced from UAE.
Benefits/Info:
Eggplant is a non-starchy vegetable, which is low in carbohydrates. For instance, an entire 1 pound eggplant has only 88 calories, 0. 7 grams of fat and 21. 1 grams of carbohydrate (less than two slices of bread), 12. 5 grams of fiber, and 3. 7 grams of protein.
PEACHES
100% fresh. Sourced from EGYPT
Benefits:
Peaches are fuzzy tasty fruits with valuable source of nutrition that helps your body prevent cancer and protects your heart from diseases. They are rich in antioxidants, especially vitamin C. It help in boosting metabolism: As peaches contain flavonoids like catechins, they help in increasing metabolism. Improved metabolism also helps in burning calories and thus, in aiding weight loss.
GARLIC
100% fresh Sourced from China.
Benefits:
Garlic is low in calories and rich in vitamin C, vitamin B6 and manganese. It also contains trace amounts of various other nutrients. Garlic supplements help prevent and reduce the severity of common illnesses like the flu and common cold.
PEARS
100% fresh.
Benefits:
Pears are juicy fruits shaped as a teardrop.
Consumption of Pears, decreases the risk of obesity, diabetes, heart disease, and promotes healthy complexion. Pears are a good source of vitamin C, containing approximately 13% of the daily value.