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100% fresh.
Sourced from India.
Benefits:
It contains potassium, vitamin B, vitamin C, folic acid, and calcium. It's low in calories and has a high dietary fiber content. Okra has been suggested to help manage blood sugar in cases of type 1, type 2, and gestational diabetes
100% fresh Sourced from UAE.
White onions are an all-purpose onion and have longer shelf life than the other types. They are commonly used in white sauces, pasta salad, potato salad
Benefits:
White onions have blood thinning properties as they contain a high amount of flavonoids and sulphur compounds.
Studies have shown that the consumption of white onions reduces the risk of stomach, colorectal, oral, laryngeal, oesophageal and ovarian cancer.
100% fresh. Sourced from EGYPT
Benefits:
Peaches are fuzzy tasty fruits with valuable source of nutrition that helps your body prevent cancer and protects your heart from diseases. They are rich in antioxidants, especially vitamin C. It help in boosting metabolism: As peaches contain flavonoids like catechins, they help in increasing metabolism. Improved metabolism also helps in burning calories and thus, in aiding weight loss.
100% Fresh.
Benefits:
Plums are loaded with minerals and is a great source of potassium. It is also rich in antioxidants, protecting the body against cell-damaging free radicals. Plums are also low in calories and hence will not increase your blood sugar levels.
100% Fresh.
Benefits/Info:
Sweet potato is an excellent source of carbohydrates and has a low glycaemic index (GI). Orange-fleshed types are rich in beta-carotene, a pro-vitamin A carotenoid that is converted to vitamin A by the human body. Orange-fleshed sweet potato is promoted for alleviation of vitamin A deficiency in many parts of the world, In South Africa, this food source is of great importance as a recent survey indicated that 43. 6% of children 1-5 year olds (a level which is considered as a serious public health problem) and 27% of women in reproductive age are vitamin A deficient.
100% fresh. Sourced from Sri Lanka
Benefits:
Tapioca is a rich source of Iron and calcium and is beneficial in improving blood circulation, muscle growth and development. Tapioca is almost pure starch, so it's almost entirely made up of carbs. It contains only minor amounts of protein, fat and fiber.
100% fresh Sourced from IRAN.
Benefits:
Tomatoes are low in sodium, and very low in saturated fat and cholesterol. It is also a good source of Vitamin E, Vitamin B6, Dietary Fiber, Vitamin A, Vitamin C, Vitamin K, Potassium and Manganese.
100% fresh Benefits: Tomato Cherries contain nutrirnts such as Vitamin C, lycopene and beta carotene. It is also rich in Potassium, Proteins, Vitamins and Minerals. Cherry tomatoes are sweet and perfect ingredient for your dinner salad.
100% fresh. Sourced from UAE..
Watermelon is a delicious and refreshing fruit.
Watermelon is 92% water. The combination of water and fiber means you're eating a good volume of food without a lot of calories
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