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100% fresh.
Benefits:
Pears are juicy fruits shaped as a teardrop.
Consumption of Pears, decreases the risk of obesity, diabetes, heart disease, and promotes healthy complexion. Pears are a good source of vitamin C, containing approximately 13% of the daily value.
100% fresh.
Benefits:
Pineapple is a delicious tropical fruit and a storehouse for several nutrients such as protein, carbohydrates, vitamin A, vitamin C, beta-carotene, thiamin, vitamin B5, vitamin B6, and folate. Minerals like potassium, copper, manganese, calcium, sodium, and magnesium are also found in Pineapples.
100% Fresh.
Benefits:
Plums are loaded with minerals and is a great source of potassium. It is also rich in antioxidants, protecting the body against cell-damaging free radicals. Plums are also low in calories and hence will not increase your blood sugar levels.
100% fresh
Benefits:
Lemon health benefits includes improving vitamin C levels, decreasing blood cholesterol, boosting liver function, boosting metabolism. Lemon juice may help prevent kidney stones. The soluble fiber in lemons could help improve digestive health.
100% fresh Sourced locally from UAE.
Benefit:
Mint is a particularly good source of vitamin A, a fat-soluble vitamin that is critical for eye health and night vision
100% fresh.
Sourced from India.
Benefits:
It contains potassium, vitamin B, vitamin C, folic acid, and calcium. It's low in calories and has a high dietary fiber content. Okra has been suggested to help manage blood sugar in cases of type 1, type 2, and gestational diabetes
100% fresh sourced from Thailand.
Benefits:
Longan fruit contains rich amount of Vitamin C. It also contains minerals like iron, phosphorus, magnesium and potassium. It is also rich in Vitamin A and essential in anti-oxidants. Longans treat neurasthenic neurosis and insomnia and are also capable to deal with neurasthenic and sleeping disorder.
100% fresh.
Sourced locally from UAE
Benefits:
Spring Onion provides unique taste and flavor to the dish, with essential nutrients. Consuming spring onions are good for healthy heart, bone density, normal vision, and protection against infection
100% fresh Sourced from UAE.
White onions are an all-purpose onion and have longer shelf life than the other types. They are commonly used in white sauces, pasta salad, potato salad
Benefits:
White onions have blood thinning properties as they contain a high amount of flavonoids and sulphur compounds.
Studies have shown that the consumption of white onions reduces the risk of stomach, colorectal, oral, laryngeal, oesophageal and ovarian cancer.
100% fresh.
Sourced locally from UAE.
Used to perk up dishes with its fresh green flavor and color, parsley can be much more than a garnish.
Even when eaten in small amounts, there are numerous parsley health benefits because it’s packed with beneficial nutrients, essential oils and antioxidants — to the point that it’s often called a superfood.
Parsley and Parsley essential oil have been used as a natural detox remedy, diuretic, antiseptic and anti-inflammatory agent for centuries in folk medicine.
100% Fresh.
Benefits/Info:
Sweet potato is an excellent source of carbohydrates and has a low glycaemic index (GI). Orange-fleshed types are rich in beta-carotene, a pro-vitamin A carotenoid that is converted to vitamin A by the human body. Orange-fleshed sweet potato is promoted for alleviation of vitamin A deficiency in many parts of the world, In South Africa, this food source is of great importance as a recent survey indicated that 43. 6% of children 1-5 year olds (a level which is considered as a serious public health problem) and 27% of women in reproductive age are vitamin A deficient.
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