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100% fresh Sourced from India.
Benefits:
Vitamin A, B-6, B12, D and calcium.
Health benefits include relieving nausea, loss of appetite, motion sickness, and pain.
100% fresh.
Benefits:
Pineapple is a delicious tropical fruit and a storehouse for several nutrients such as protein, carbohydrates, vitamin A, vitamin C, beta-carotene, thiamin, vitamin B5, vitamin B6, and folate. Minerals like potassium, copper, manganese, calcium, sodium, and magnesium are also found in Pineapples.
100% Fresh.
Benefits:
Plums are loaded with minerals and is a great source of potassium. It is also rich in antioxidants, protecting the body against cell-damaging free radicals. Plums are also low in calories and hence will not increase your blood sugar levels.
100% fresh
Benefits:
Lemon health benefits includes improving vitamin C levels, decreasing blood cholesterol, boosting liver function, boosting metabolism. Lemon juice may help prevent kidney stones. The soluble fiber in lemons could help improve digestive health.
100% fresh.
Sourced from Oman.
Benefits:
These relatively dull and colorless veggies come packed with nutrition. Their meaty texture helps add body to your meals
100% fresh.
Sourced from India.
Benefits:
It contains potassium, vitamin B, vitamin C, folic acid, and calcium. It's low in calories and has a high dietary fiber content. Okra has been suggested to help manage blood sugar in cases of type 1, type 2, and gestational diabetes
100% fresh.
Sourced locally from UAE
Benefits:
Spring Onion provides unique taste and flavor to the dish, with essential nutrients. Consuming spring onions are good for healthy heart, bone density, normal vision, and protection against infection
100% fresh Sourced from UAE.
White onions are an all-purpose onion and have longer shelf life than the other types. They are commonly used in white sauces, pasta salad, potato salad
Benefits:
White onions have blood thinning properties as they contain a high amount of flavonoids and sulphur compounds.
Studies have shown that the consumption of white onions reduces the risk of stomach, colorectal, oral, laryngeal, oesophageal and ovarian cancer.
100% fresh.
Sourced locally from UAE.
Used to perk up dishes with its fresh green flavor and color, parsley can be much more than a garnish.
Even when eaten in small amounts, there are numerous parsley health benefits because it’s packed with beneficial nutrients, essential oils and antioxidants — to the point that it’s often called a superfood.
Parsley and Parsley essential oil have been used as a natural detox remedy, diuretic, antiseptic and anti-inflammatory agent for centuries in folk medicine.
100% Fresh.
Benefits/Info:
Sweet potato is an excellent source of carbohydrates and has a low glycaemic index (GI). Orange-fleshed types are rich in beta-carotene, a pro-vitamin A carotenoid that is converted to vitamin A by the human body. Orange-fleshed sweet potato is promoted for alleviation of vitamin A deficiency in many parts of the world, In South Africa, this food source is of great importance as a recent survey indicated that 43. 6% of children 1-5 year olds (a level which is considered as a serious public health problem) and 27% of women in reproductive age are vitamin A deficient.
100% Fresh.
Benefits:
Vitamin C is famous for its effects on the immune system, its ability to aid in wound healing and its function in the body's iron absorption. It also helps fight off harmful free radicals. Assists in Digestion. Pomelo contains high amounts of fiber, which helps in maintaining the balance in the digestive system.
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