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100% fresh Sourced locally from UAE.

Benefits:

The perfect food when it comes to keeping fit and healthy. As it contains many essential nutrients such as Vitamin A, Vitamin B, Vitamin C, VitaminK, Manganese, Copper and Potassium, incorporating cucumbers in your daily diet can lead to excellent health benefits.

Extreme climatic conditions have left us dehydrated and exhausted, but this vegetable really helps to combat dehydration as it is 90% percent water, which keep the body hydrated and flushes out many hazardous substances, providing some of the most essential nutrients your body needs.

100% Fresh.

Sourced from India.

Benefits:

The energy value per 100 g (3. 5 oz) serving of the common mango is 250 kJ (60 kcal). Fresh mango contains a variety of nutrients but only vitamin C and folate are in significant amounts of the Daily Value as 44% and 11%, respectively.

ORNAGE JUICE In Mussafah, Abu Dhabi

100% Fresh.

Sourced from UAE.

Eggplant is a very good source of dietary fiber, vitamin B1 and copper. It is a good source of manganese, vitamin B6, niacin, potassium, folate and vitamin K. Eggplant also contains phytonutrients such as nasunin and chlorogenic acid.

ORNAGE NAVEL In Mussafah, Abu Dhabi

100% Fresh.

Sourced from Oman/UAE.

Eggplant is a very good source of dietary fiber, vitamin B1 and copper. It is a good source of manganese, vitamin B6, niacin, potassium, folate and vitamin K. Eggplant also contains phytonutrients such as nasunin and chlorogenic acid.

PAPAYA FRUIT ​In Mussafah, Abu Dhabi

100% Fresh.

Sourced from UAE.

Benefits/Info:

Eggplant is a non-starchy vegetable, which is low in carbohydrates. For instance, an entire 1 pound eggplant has only 88 calories, 0. 7 grams of fat and 21. 1 grams of carbohydrate (less than two slices of bread), 12. 5 grams of fiber, and 3. 7 grams of protein.

100% fresh. Sourced from EGYPT

Benefits:

Peaches are fuzzy tasty fruits with valuable source of nutrition that helps your body prevent cancer and protects your heart from diseases. They are rich in antioxidants, especially vitamin C. It help in boosting metabolism: As peaches contain flavonoids like catechins, they help in increasing metabolism. Improved metabolism also helps in burning calories and thus, in aiding weight loss.

100% fresh.

Benefits:

Pears are juicy fruits shaped as a teardrop.

Consumption of Pears, decreases the risk of obesity, diabetes, heart disease, and promotes healthy complexion. Pears are a good source of vitamin C, containing approximately 13% of the daily value.

100% Fresh.

Benefits:

Plums are loaded with minerals and is a great source of potassium. It is also rich in antioxidants, protecting the body against cell-damaging free radicals. Plums are also low in calories and hence will not increase your blood sugar levels.

POMOGRANATE INDIA In Mussafah, Abu Dhabi

100% fresh

Benefits:

Lemon health benefits includes improving vitamin C levels, decreasing blood cholesterol, boosting liver function, boosting metabolism. Lemon juice may help prevent kidney stones. The soluble fiber in lemons could help improve digestive health.

LETTICE In Mussafah, Abu Dhabi

100% fresh.

Sourced from India.

Benefits:

It contains potassium, vitamin B, vitamin C, folic acid, and calcium. It's low in calories and has a high dietary fiber content. Okra has been suggested to help manage blood sugar in cases of type 1, type 2, and gestational diabetes

100% Fresh, Sanitized, Sourced from India

100% fresh Sourced from UAE.

White onions are an all-purpose onion and have longer shelf life than the other types. They are commonly used in white sauces, pasta salad, potato salad

Benefits:

White onions have blood thinning properties as they contain a high amount of flavonoids and sulphur compounds.

Studies have shown that the consumption of white onions reduces the risk of stomach, colorectal, oral, laryngeal, oesophageal and ovarian cancer.

MANDARIAN PAK in Mussafah, Abu Dhabi

100% Fresh.

Benefits/Info:

Sweet potato is an excellent source of carbohydrates and has a low glycaemic index (GI). Orange-fleshed types are rich in beta-carotene, a pro-vitamin A carotenoid that is converted to vitamin A by the human body. Orange-fleshed sweet potato is promoted for alleviation of vitamin A deficiency in many parts of the world, In South Africa, this food source is of great importance as a recent survey indicated that 43. 6% of children 1-5 year olds (a level which is considered as a serious public health problem) and 27% of women in reproductive age are vitamin A deficient.

BANANA BIG INDIA In Mussafah, Abu Dhabi

RADDISH WHITE In Mussafah, Abu Dhabi

GRAPES WHITE In Mussafah, Abu Dhabi 

TOMATO INDIA In Mussafah, Abu Dhabi

100% fresh. Sourced from Sri Lanka

Benefits:

Tapioca is a rich source of Iron and calcium and is beneficial in improving blood circulation, muscle growth and development. Tapioca is almost pure starch, so it's almost entirely made up of carbs. It contains only minor amounts of protein, fat and fiber.