CUCUMBER
100% fresh Sourced locally from UAE.
Benefits:
The perfect food when it comes to keeping fit and healthy. As it contains many essential nutrients such as Vitamin A, Vitamin B, Vitamin C, VitaminK, Manganese, Copper and Potassium, incorporating cucumbers in your daily diet can lead to excellent health benefits.
Extreme climatic conditions have left us dehydrated and exhausted, but this vegetable really helps to combat dehydration as it is 90% percent water, which keep the body hydrated and flushes out many hazardous substances, providing some of the most essential nutrients your body needs.
CURRY LEAVES
100% fresh Sourced from India.
Benefits:
used as seasoning, this leaf adds a special flavor to every dish. But there is more to the humble curry leaf than simply. Packed with carbohydrates, fiber, calcium, phosphorous, iron and vitamins like vitamin C, vitamin A, vitamin B, vitamin E. Curry leaves help your heart function better, fights infection and can enliven your hair and skin with vitality.
DILL LEAVES
100% fresh Sourced locally from UAE.
Benefits:
A surprising amount of health benefits, both mentally and physically.
Dill weed is a good source of calcium, manganese and iron, and as an antioxidant food, its flavonoids provide anti-inflammatory and antiviral properties that give it a whole host of incredible health benefits.
DRUMSTICK
100% fresh Sourced from India.
Benefits:
Contains enumerous benefits, from improving digestion to boosting immunity and more.
EGGPLANT
100% Fresh.
Sourced from UAE.
Eggplant is a very good source of dietary fiber, vitamin B1 and copper. It is a good source of manganese, vitamin B6, niacin, potassium, folate and vitamin K. Eggplant also contains phytonutrients such as nasunin and chlorogenic acid.
EGGPLANT BABY
100% Fresh.
Sourced from Oman/UAE.
Eggplant is a very good source of dietary fiber, vitamin B1 and copper. It is a good source of manganese, vitamin B6, niacin, potassium, folate and vitamin K. Eggplant also contains phytonutrients such as nasunin and chlorogenic acid.
EGGPLANT LONG BLACK
100% Fresh.
Sourced from UAE.
Benefits/Info:
Eggplant is a non-starchy vegetable, which is low in carbohydrates. For instance, an entire 1 pound eggplant has only 88 calories, 0. 7 grams of fat and 21. 1 grams of carbohydrate (less than two slices of bread), 12. 5 grams of fiber, and 3. 7 grams of protein.
GARLIC
100% fresh Sourced from China.
Benefits:
Garlic is low in calories and rich in vitamin C, vitamin B6 and manganese. It also contains trace amounts of various other nutrients. Garlic supplements help prevent and reduce the severity of common illnesses like the flu and common cold.
GINGER
100% fresh Sourced from India.
Benefits:
Vitamin A, B-6, B12, D and calcium.
Health benefits include relieving nausea, loss of appetite, motion sickness, and pain.
LEMON
100% fresh
Benefits:
Lemon health benefits includes improving vitamin C levels, decreasing blood cholesterol, boosting liver function, boosting metabolism. Lemon juice may help prevent kidney stones. The soluble fiber in lemons could help improve digestive health.
MINT
100% fresh Sourced locally from UAE.
Benefit:
Mint is a particularly good source of vitamin A, a fat-soluble vitamin that is critical for eye health and night vision
MUSHROOM PACKET
100% fresh.
Sourced from Oman.
Benefits:
These relatively dull and colorless veggies come packed with nutrition. Their meaty texture helps add body to your meals
OKRA
100% fresh.
Sourced from India.
Benefits:
It contains potassium, vitamin B, vitamin C, folic acid, and calcium. It's low in calories and has a high dietary fiber content. Okra has been suggested to help manage blood sugar in cases of type 1, type 2, and gestational diabetes
ONION SPRING
100% fresh.
Sourced locally from UAE
Benefits:
Spring Onion provides unique taste and flavor to the dish, with essential nutrients. Consuming spring onions are good for healthy heart, bone density, normal vision, and protection against infection
ONION WHITE
100% fresh Sourced from UAE.
White onions are an all-purpose onion and have longer shelf life than the other types. They are commonly used in white sauces, pasta salad, potato salad
Benefits:
White onions have blood thinning properties as they contain a high amount of flavonoids and sulphur compounds.
Studies have shown that the consumption of white onions reduces the risk of stomach, colorectal, oral, laryngeal, oesophageal and ovarian cancer.
PARSLEY
100% fresh.
Sourced locally from UAE.
Used to perk up dishes with its fresh green flavor and color, parsley can be much more than a garnish.
Even when eaten in small amounts, there are numerous parsley health benefits because it’s packed with beneficial nutrients, essential oils and antioxidants — to the point that it’s often called a superfood.
Parsley and Parsley essential oil have been used as a natural detox remedy, diuretic, antiseptic and anti-inflammatory agent for centuries in folk medicine.